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North Star Health

​Health Coaching & Chronic Illness Awareness

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With over a decade of experience across allied health professions—including massage therapy, acupuncture, and yoga instruction—combined with a BSc in Psychology focused on research skills, motivation, and learning concepts, I bring a unique perspective to health communication. My passion lies in bridging the gap between academic knowledge and everyday understanding for diverse audiences. Now that chronic illness has entered my life, my work aims to provide coaching, education, and support for others like myself navigating the challenging landscape of chronic illness. I offer health coaching, a podcast, educational content, and am working to build safe and supportive community space. Life does not end when our health wanes, and everyone deserves their best chance at a quality of life they can feel at peace with.

Author: Heather Forgey

Cat Links Podcast Writeups

My POTS Story: How Everything Changed Overnight

Posted on September 25, 2025September 25, 2025 NorthStarHeather

Navigating Life with POTS I appreciate that those who knew me from my practice are probably wondering: why am I

Continue readingMy POTS Story: How Everything Changed Overnight

To join the conversation, visit my Patreon @ Heather Forgey, RMT, R. Ac, CYT, HONS BSc | Helping people through education and empowerment navigate health | Patreon

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