Description

Designed for people living with chronic illness, this digital printable planner helps you:
1) Track daily symptoms with simple symbols organized by body system
2) Highlight your top-3 weekly symptoms to prioritize care
3) Visualize patterns over the year with an annual line chart
4) Communicate more effectively with healthcare providers
5) Keep notes and access tips for managing your medical advocacy

What’s included (all digital, 15 pages):
– Instructions for low-effort, daily use
– Symptom list with symbol map, organized by body system
– Monthly calendar with weekly top-3 symptom counts
– Annual line chart for tracking patterns and trends
– Charts for recording medications, supplements, appointments, and procedures
– Tips for communicating clearly with doctors

Why this tracker is different:
* Evidence-informed, created by a health professional with lived experience
* Focuses on energy-friendly, practical, and low-stress tools
* Designed for real medical settings, not just journaling

How it works:
Instant digital download (PDF); Print at home or use digitally on tablets or computers

***Perfect for ongoing self-care, doctor appointments, and wellness tracking***

Made for:
– Chronic illness management
– Patients who want clear communication with healthcare providers
– Anyone looking for a practical, low-effort health tracking system

NOTE: This is a digital product—no physical item will be shipped. For personal use only. Please do not share or resell the file.